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| Tweet Topic Started: Jan 31 2016, 07:33 PM (46 Views) | |
| weida | Jan 31 2016, 07:33 PM Post #1 |
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I¡¯m having trouble believing that the pressure of the heel counter could cause the growth of the haglunds. The force of that compared to the other forces applied to the heel bone by the ground and the achilles seems neglible. I can believe that it could irritate the bursa and other soft tissue, but not that it could stimulate the bone growth.I know this discussion is pretty old, but I figured I would chime in with my experience. I¡¯m no athlete. I¡¯m a 31 year old woman who works at a hospital and stands or walks for most of the the work day. One evening about two weeks ago I was getting my things together before leaving work. I took a step and felt/heard a loud pop Nike Air Max 2015 Women uk sale . You can guess what happened; I ruptured my Achilles¡¯ tendon. I¡¯ve obviously decided to take the conservative, non-surgical approach to treating my injury, but I originally contacted Pete because of curiosity about the Haglund¡¯s aspect of this injury. If the conservative approach doesn¡¯t work then I need to understand the Haglund¡¯s, what causes it, and whether surgically removing it is going to cure my problem. I¡¯m not sure if I¡¯m adding anything of interest here, but this has been a long and frustrating journey. I hate to hear of others going through the same thing, but I guess it is good to know I¡¯m not alone. I hope we all overcome this roadblock soon. My understanding is that there is a reasonable chance of recurrence after surgery to remove a Haglund deformity. This would suggest to me that this might be more than just a variant, and that force application in some way is stimulating bone deposition in this area of the calcaneus. First of all, at all times, you need to wear a running shoe with a heel lift s Nike Air Max 2015 Men sale o that the combination of heel-height differential from the shoe and heel lift inside the shoe, combined, is at least 15 mm. Typically, for a traditional, non-minimalist style, running shoe, this will mean using a ?¡± (6 mm) neoprene heel lift inside the running shoe, under the heel of the sockliner of the shoe. This running shoe modification will decrease the tensile force on the Achilles tendon and rotate the posterior calcaneus away from Achilles tendon so that the Achilles tendon will exert less compression force on the retrocalcanea Nike Air Max 90 Camouflage Women l bursa against the posterior calcaneus with each running step. |
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8:17 AM Jul 11