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Best Home Remedies To Balance pH levels! Part 3
Topic Started: Aug 28 2007, 09:37 AM (212 Views)
Selahgal
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Balance pH Levels

Best Home Remedies To Balance pH levels! Part 3


http://www.earthclinic.com/CURES/pH.html

Follow up emails from Ted:

"For the past 2 weeks of experimentation with myself and all the different indicators, I can conclude the following:

As mentioned previously, conductivity is most important and pH comes second. Too conductive means you are taking too little water and lack of conductivity means you lack electrolyte balance and you need to add more to the diet.

I will explain more about controlling pH in this email:

I found that the best way to control pH at optimal range is to use potassium bicarbonate and sodium bicarbonate. These are two very practical ways to get your acid pH urine/saliva up to the optimum. Our diets are usually acid. Acids burn out our cells and causes accelerated aging. Bicarbonate are slightly alkaline and provides the body with the bicarbonate diet needed by the body. The best time to take it is whenever your pH is most acidic, which is during the night. It is best used when pH is around 5.6-5.9 (urinary). However if the pH is below that then somewhat more stronger akalinity is needed. In which case, I turn to potassium carbonate, potassium bicarbonate and sodium bicarbonate mixture. So if you take these, then both your salivary and urinary pH optimum should aligned close to each other. The usual dosage for me is 1/2 teaspoon (of potassium bicarbonate), 1/2-1 teaspoon of sodium bicarbonate, now if my pH is very acid, I add 1/8 teaspoon of potassium carbonate).

The reason I don't mention about magnesium bicarbonate is the difficulty of making them for most people who are reading this. The method consists of using one tablespoon of magnesium carbonate to be dissolved in a closed soda water. (You use one of those 1.5 to 2 liter bottles of Coke or Pepsi). Once the cloudy solution is cleared you are done. If it remains cloudy you may need to add more soda water. Magnesium is very important, but I take it from magnesium chloride instead. In rare instances of those who are alkaline (which means pH goes over 7), then it means your digestion is not working. In this case you need to make your body more acidic. The best way, at least for me is to take vitamin C, or sodium acetate (which is vinegar and baking soday mixed together), which is slightly acidic. On the other hand, you can just take vinegar or apple cider vinegar.

The mentioned way of stabilizing your pH is a quick fix, however in the long run, the best way is to eat more alkali forming foods if you are acidic, and acid forming food if you are alkali.

The easy way to remember what foods are acid forming or alkali forming is simple: acid forming foods are protein foods (chickens, pork, meat, beef, eggs and starches) and alkali forming are vegi foods (nuts, vegetables, and fruits).

The reason why we get cancer, virus, etc. usually has very much to do with eating too much acid forming foods. When we eat acid forming foods we also get high nitrates, ammonia wastes, etc.) It is very hard on our body. On the flip side, if we eat too much alkali forming food we get groggy, tired and weak. Moderation is best.

For those people who measure pH you will find that you will constantly (almost everyday) have to alkalize our body because we have obviously very bad diet, even for health conscious people like me!

For those people who measure conductivity, you will find you have take water a lot more often (especially in the night) in case you are already taking supplements. For most people I would imagine that their conductivity will be low, in which case they will have to take mineral supplements or perhaps fulvic acid as well as electrolytes.

It is a bitter learning experience, as these meters will reveal, we don't take care of our bodies as well as we take care of our shiny cars, or the clothes we wear."

Don't be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all human understanding, will guard your hearts and your minds in Christ Jesus. - Philippians 4:6-7
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