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| Water Cure Program Chart | |
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| Tweet Topic Started: Mar 3 2008, 10:56 AM (341 Views) | |
| AloeGal | Mar 3 2008, 10:56 AM Post #1 |
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I made a chart to keep up with the Water Cure protocol while I'm doing Phase 1 again...I have it in a page protector sheet and use a spot of sticky tack to mark my progress thoughout the day. Print it if you want to use it too. I add all the supplements I take when I need them at each meal. Water Cure says to drink required dose of salt water 30 minutes befor eating then wait 2 hours before eating anything else. Salt water - Water Cure - min. 2 hours between water doses, 30 minutes before eating. Daily: 2 eggs, 2 carrots, iodine, 1 glass orange juice with salt, handful almonds or almond butter (2 Tbsp.) all for potassium, chlorophyll & multi w. extra C, E, A, B6, Selinum & zinc. 2 glasses Water upon rising - 1 with salt add 1/2 tsp. ACV & Iodine 1 drop Breakfast - 2 eggs Water w/ salt Snack - optional - carrot Water w/ salt Lunch Water w/ salt Snack - optional - carrot or nuts w/ orange juice - optional Water w/ salt Dinner Water w/ salt Snack - optional - nuts Probiotics at bedtime Edited by AloeGal, Oct 15 2011, 08:15 AM.
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Blessings, AloeGal You never know why you're alive until you know what you would die for....I would die for You. ~ Mercy Me | |
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7:01 PM Jul 10