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| Pumpkin Muffins; By Thor | |
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| Tweet Topic Started: September 30, 2013, 4:26 pm (28 Views) | |
| DiRogers | September 30, 2013, 4:26 pm Post #1 |
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Pumpkin Muffins 1 1/2 cup almond flour 1 tablespoon pumpkin pie spice or nutmeg 2/3 cup erythritol 2/3 cup of canned pumpkin, naturally low carb stuff if you buy the unsweetened 4 extra large eggs large bowl, I combined the almond flour, pumpkin pie spice and erythritol and mix well until smooth. Add the pumpkin and eggs and beat with an electric mixer until smooth again. I then split into into each muffin cup. Baked for some 30–40 minutes, I think total carb count was some 26 grams divided by the number of muffins you make. |
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4:25 AM Jul 11