Find the latest information about the board here.

Talk about whatever you like!

This is the place to discuss anything about Parkour or Free Running that is not set to another board.

This is where all pics and vids of Parkour or Free Running go.

Place any going-ons for your local Parkour or Free Running group. Only one post for each group. All discussions on that group go there. This can be used as a recruitment tool for people in your area as well.

This is the place to discuss anything about Fitness or Training that is not set to another board.

Use this board to post all of your picture updates. Just make one thread for yourself and put all of your pics in it.

I stole this from the amazing APK forum. It is a place for community workouts to reach goals...like 100,000 community pushups or 100 miles ran amongst the community and stuff like that.

Post your workouts here. One thread per user. This gives others, who may have similar goals, something to try as well as a place to discuss what they are trying.

Post as much or as little as you'd like of your progress here. Keep track of things like weight change, records (like simultaneous pushups, situps, etc or totals) and anything else you may like to post. One thread per user. This is a good motivational tool for you as well as fellow Spartans.

Discuss exercises here. This includes, but is not limited too, newly found exercises, help with the method or form of a specific exercise, etc.

Post all Workouts-Of-The-Day here. This includes ones from other sites (like APK) as well as your own homemade ones.

This is the place to discuss anything about Health or Wellness that is not set to another board.

This is the place to discuss any and all weight change methods as well as keep track of your weight loss or healthy weight gain. For the keeping track, just make a topic for yourself and update it as often as you'd like (daily, weekly, etc).

If you choose to use supplements, talk about them here.

All conversations about Nutrition or Diet go here.

Come here to talk about all injuries that have occurred while training as well as prevention and rehab.

This is the place to discuss anything about sports that is not set to another board.

Sports that use a ball go here.

This is for sports that use something, but not a ball.

Sports that require nothing but your body go here.

This is the place to discuss anything about anything that is not set to another board.

All discussion of the internet (9Gag, Memes, Youtube Viral Vids, etc) goes here.

All music discussions go here.

All discussion of TV and Movies goes here.

Post any site suggestions here.