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Vitamins
Topic Started: Jul 29 2012, 09:10 PM (84 Views)
Leon
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Administrator

What vitamins do you take? Do you take many of them? Frequently or infrequently?
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UTF
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Level 4
None. Maybe a bit of Vitamin C when I have a cold...like a tablet a year. when I'm ill thocugh I mainly just try to eat better...
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Leon
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I take a multivitamin daily. I just got in the habit about five months ago and I haven't stopped since. I tried to eat properly and I usually do, but I figured taking a vitamin couldn't hurt. ^_^ I also take a vitamin C tablet from time to time when I'm feeling a little sick, and sometimes, it actually helps me to the point where I don't end up having to go to the doctor and get antibiotics.

Infrequently, I take a cranberry pill. (Though I think it is more properly classified as an herbal supplement, but oh well.) I have an unfortunate problem where I drink water pretty much daily now, though when I go to restaurants or my friends I tend to get pop. So then, because my body's not used to have the soda in me, it bothers my bladder. >< So I take the cranberry pills every now and then to alleviate that problem.
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Stacha
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I have loved the stars too fondly to be fearful of the night.

I take a Centrum Multivitamin. I try to take it daily, though sometimes I forget.
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SeanFace101
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Level 1
I dont take any vitamin suppliments.
If your diet is healthy & well balanced, you shouldnt need any extra vitamins.
That said, there are some people with vitamin deficiencies that have to take suppliment regardless to their diet.
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Shortie861
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I usually don't take any to be honest even though I really should do with me having problems with my gallbladder at the moment and it making me really tired and drousy. Usually the only vitamins I take more than any other are vitamin C when I was not feeling well.
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