| Find an Escape | |
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| Tweet Topic Started: Oct 14 2012, 04:38 PM (31 Views) | |
| End.Bullying.Now | Oct 14 2012, 04:38 PM Post #1 |
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End.Bullying.Now♥
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Find an escape, whenever you feel like self harm is the answer find something to substitute. -Talk to Someone you trust -Write Poetry -Read a Favourite Book -Role-play as Someone else -Draw/Sketch -Go for a Run -Go Work Out -Hangout with some Friends -Take a Bubble Bath -Paint your Nails -Take Ice and Put it on your wrist, The sensation will take your mind off self harm -Take a Hot Shower -Scrap booking -Take a Nap These things are things that have helped me, i hope they can help some of you, If any of you need anyone to talk to feel free to message me <3 |
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| Chris | Oct 14 2012, 11:23 PM Post #2 |
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These are good ideas! I'll try these sometime! Thanks! |
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