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How to save your own life!
Topic Started: Jul 14 2015, 06:51 AM (40 Views)
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How to save your own life: Whether you're choking, bleeding to death or having a heart attack. Survival tips everyone MUST read

'Your actions are the most important factor in an emergency,' says expert

Below, we go through the most effective self-help procedures

Include what you can do if you find yourself alone and in an emergency


Read more: http://www.dailymail.co.uk/health/article-3159765/How-save-life-choking-bleeding-death-having-heart-attack-survival-tips-read.html#ixzz3frj9g619
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The above link has some very helpful information, but number one is don't panic.
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