| Climate and health: light, temperature, air and brain efficiency | |
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| Tweet Topic Started: Aug 7 2012, 08:25 AM (82 Views) | |
| familyholder | Aug 7 2012, 08:25 AM Post #1 |
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Year round, people who work indoors there is no lack of such an experience: to feel the emotional and physical strength are not bad, but not always satisfactory, and began to live inefficient. In fact, the work efficiency in the environment is closely related to environmental factors affect the use of brain efficiency. I think a wireless weather station will be good for you. (1) light. Increased the normal vision of the natural light allows people, emotions, brain effects, deal with the problem quickly and correctly. Strong sunlight will stimulate the brain cells, make people feel irritable or even dizziness, affect thinking, judgment; children too weak to light can not cause brain enough excitement, will also affect the brain efficiency. You can buy a wireless weather station. (2) temperature. The optimal temperature of the brain environment is 20 ℃, the strongest of the brain to process information and think; when temperature is below 10 ° C, the human mind is awake but not ideal brain efficiency; when the temperature exceeded 33 ℃, the brain's energy consumption increased significantly, people will feel fatigue, irritability. We should pay more attention to health and personal care. (3) air. The activities of the brain need nutrients and oxygen. Intense work, study, brain tissue oxygen, the efficiency of the brain is reduced. Regular window ventilation, the brain has an adequate supply of oxygen, help to improve the work efficiency of the brain. Health and personal care are very important. |
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12:28 AM Jul 11